Type 2 Diabetes Care in Alaska via Telehealth
Managing diabetes doesn’t have to feel overwhelming. At Be Well Berlin, we provide clear guidance, compassionate care, and treatment that works for your life.
Type 2 Diabetes Overview

Understanding Type 2 Diabetes
Type 2 diabetes (T2DM) is a condition where the body becomes resistant to insulin, the hormone that helps move sugar from your blood into your cells for energy. Over time, your pancreas can’t keep up with the extra demand, leading to higher blood sugars.
It’s often a disease of decades, developing slowly due to genetics, lifestyle, stress, and sometimes other medical conditions. T2DM can affect nearly every system in the body:
- Heart and blood vessels (increased risk for heart attack and stroke)
- Kidneys (diabetic kidney disease)
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Eyes and nerves (retinopathy, neuropathy)
Family history plays a major role, and environmental factors matter too. This is why we focus not just on medication, but also on education, prevention, and supporting the whole person—mental health, trauma history, and body diversity are respected here.
Telehealth Type 2 diabetes care available in Homer, Anchorage, Mat-Su Valley, Fairbanks, Juneau, Kenai Peninsula, Kodiak, Bethel, Nome, and rural Alaska communities. Medicaid accepted, pending contracts with Cigna and Moda Health

Our Goals and ADA-recommended Targets
We follow the latest American Diabetes Association (ADA) guidelines so your care is always evidence-based:
- Fasting blood sugar goal: 80–130 mg/dL
- Two-hour post-meal goal: Under 180 mg/dL
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A1C: Individualized, but if your A1C is above 9%, ADA recommends starting insulin or a GLP-1 receptor agonist (like Ozempic® or Mounjaro®) to bring your sugars down safely and reduce complications.
When your A1C (average blood sugar) is above 9%, it means your blood sugars are running high most of the time. At these levels, your body’s own insulin isn’t working well enough to keep up, and the risk of long-term complications goes up quickly. These medications can help us quickly get your blood sugars under control when a larger insulin demand is necessary.
Most importantly: We always work at your pace. We’ll explain your options, answer questions, and choose the treatment that feels right for you.
What we typically avoid:
Older medications called sulfonylureas (glipizide, glimepiride) because they:
- Increase the risk of hypoglycemia (dangerous lows)
- May negatively affect the heart
- Are harder to manage for people with modern, flexible lifestyles

Treatment, Support, and Safety
Treatment, Support, and Safety
We believe diabetes care should fit your life—not the other way around. Here’s what you can expect:
- Personalized medication plans using the safest, most effective options available
- Lifestyle coaching around nutrition, activity, sleep, and stress
- Telehealth visits statewide so you can follow up without leaving home
- Affordable labs to track your sugars, kidney and liver function, and cholesterol
- Insurance and Medicaid accepted for most California patients
Hypoglycemia education:
Low blood sugar can happen, especially with mealtime insulin or sulfonylureas. We’ll teach you the 15-15-15 rule:
Low blood sugar can happen, especially with mealtime insulin or sulfonylureas. We’ll teach you the 15-15-15 rule:
- Eat 15 grams of fast-acting sugar
- Wait 15 minutes and recheck.
- If above 70 mg/dL, eat a balanced meal.
- If still low, call 911 if symptoms worsen.

Why choose Be Well Berlin?
Our approach blends primary care, mental health insight, and patient-first convenience. You get care that’s:
- Judgment-free and respectful of every body
- Available where you are – Telehealth care available statewide in Alaska, including Homer, Anchorage, Mat-Su Valley, Fairbanks, Juneau, Kenai Peninsula, Kodiak, Bethel, Nome, and rural Alaska communities.
- Grounded in relationships – We learn your goals and walk alongside you